Видео ютуба по тегу Adhd With Jenna Free

EP. 1: STOP FIGHTING Your ADHD Brain! The UNEXPECTED Path to Success No One's Talking About
EP. 1: STOP FIGHTING Your ADHD Brain! The UNEXPECTED Path to Success No One's Talking About
Эпизод 2: Неправильно понимаемая правда о СДВГ и вашей нервной системе: почему традиционные метод...
Эпизод 2: Неправильно понимаемая правда о СДВГ и вашей нервной системе: почему традиционные метод...
EP. 4: ADHD Revealed: The SURPRISING Truth About How Fight-or-Flight Is DRIVING Your Symptoms
EP. 4: ADHD Revealed: The SURPRISING Truth About How Fight-or-Flight Is DRIVING Your Symptoms
Эпизод 9: За пределами быстрых решений | Правда о СДВГ, дофамине и долговременном счастье
Эпизод 9: За пределами быстрых решений | Правда о СДВГ, дофамине и долговременном счастье
EP. 10: Finding Calm in Chaos | How to Regulate Your ADHD Brain During Life's Hardest Moments
EP. 10: Finding Calm in Chaos | How to Regulate Your ADHD Brain During Life's Hardest Moments
EP. 21: Why Can't ADHDers Ever Relax? The Fight-or-Flight Trap That Follows You on Vacation
EP. 21: Why Can't ADHDers Ever Relax? The Fight-or-Flight Trap That Follows You on Vacation
EP. 5: Acceptance ≠ Complacency | The Powerful Truth About Embracing Your ADHD Brain
EP. 5: Acceptance ≠ Complacency | The Powerful Truth About Embracing Your ADHD Brain
EP. 26: The Internal Tug of War - Why Your Conscious, Subconscious & Nervous System Fight Regulation
EP. 26: The Internal Tug of War - Why Your Conscious, Subconscious & Nervous System Fight Regulation
Эпизод 6: Перфекционизм: скрытый защитный механизм и почему мозг человека с СДВГ стремится к недо...
Эпизод 6: Перфекционизм: скрытый защитный механизм и почему мозг человека с СДВГ стремится к недо...
ADHD? Regulation does not mean without emotion, but it does mean without panic. #adhd #adhdawareness
ADHD? Regulation does not mean without emotion, but it does mean without panic. #adhd #adhdawareness
Эпизод 15: 6 внешних изменений, которые преобразили мой СДВГ — простые инструменты для лучшей рег...
Эпизод 15: 6 внешних изменений, которые преобразили мой СДВГ — простые инструменты для лучшей рег...
ADHD and Compulsive Habits: How Regulation, Not Willpower, Helps You Heal.!! #adhd#ADHDStruggles
ADHD and Compulsive Habits: How Regulation, Not Willpower, Helps You Heal.!! #adhd#ADHDStruggles
EP. 3: The Hidden Trap of ADHD Motivation: Why Fear & Urgency Are SABOTAGING Your Success
EP. 3: The Hidden Trap of ADHD Motivation: Why Fear & Urgency Are SABOTAGING Your Success
EP. 18: The ADHD Negative Self-Talk Trap - Why Your Brain Thinks Criticism Keeps You Safe
EP. 18: The ADHD Negative Self-Talk Trap - Why Your Brain Thinks Criticism Keeps You Safe
EP. 16: Beyond Nervous System Regulation - Why Your ADHD Beliefs Need Healing Too
EP. 16: Beyond Nervous System Regulation - Why Your ADHD Beliefs Need Healing Too
EP. 20: The Missing Piece in ADHD Treatment - How Nervous System, Thoughts & Behavior Work Together
EP. 20: The Missing Piece in ADHD Treatment - How Nervous System, Thoughts & Behavior Work Together
EP.8: Bandaids vs Breakthroughs | The Critical Difference in ADHD Management That Changes Everything
EP.8: Bandaids vs Breakthroughs | The Critical Difference in ADHD Management That Changes Everything